Sada je: 25 tra 2024, 20:56.
Moderatori/ce: Diami, nevenera
ANAJOB je napisao/la:hrpa mama daje različite savjete, jer nije svakome svaki savjet dobar,
a ovdje je svakakvih pa si izabereš što ti odgovara i opet radiš po svom....
Why Early Introduction of Solid Foods has Changed
It seems that the recommendations for introducing babies to solid foods are continually changing. These changes and updates often cause quite a bit of confusion and frustration among parents who are looking to start their babies off with healthy eating.
Many parents look to their own parents and/or grandparents for advice and for these experiences to guide them. Often it is heard that "My Grandma fed my Mom rice cereal when she was just 2 weeks old and my Mom is alive and healthy" or "My Mom fed me cereal at 8 weeks old and I am fine".
These sentiments, when considering the above, bring on the question of "Why should I wait to introduce my baby to solid foods?".
Learn about optimal nutrition and delaying solid foods, the "open" gut, why 6 months of age is a good age to start solids and why 12 months of age is the time to introduce anything, and learn about the various reasons why solids were introduced early in the past.
If solids were introduced early in the past and babies grew up "fine", why should I wait now?
As with any evolution, the evolution of medicine and the science of dietary nutrition and infant nutrition has taken quite some time. In the past, there was not a wealth of research to suggest that an infant's gastrointestinal system was unable to properly utilize, absorb and process solid foods. Early introduction of solid foods that were not full of proper vitamins, minerals and other nutrients, robbed babies of crucial nutrients needed to sustain their rapidly developing systems.
...
The "Open Gut" and Introducing Solid Foods Early
It is said that infants have an "open gut" or a "virgin gut". This state of the gut (intestines) extends from birth to between 4 and 6 months of age. "After birth the gut mucosa is challenged by a myriad of antigens, from viruses to commensal microbiota and dietary antigens. Although controlled in the mature gut, these antigens may induce inflammation in the developing gastrointestinal tract." Pediatrics, Journal of the American Academy of Pediatrics
Studies have shown that an immature gut may allow whole proteins, microbes, pathogens and possibly bits of foods to pass into the bloodstream. It is quite possible that this is a causative factor in developing food allergies and "colic".
Optimal Nutrition and Introducing Solid Foods Early
It is a known fact that breast milk, and even formula, contains the proper combination of essential nutrients to sustain a baby's healthy growth and development well into the 9 month age range or longer. While your grandmother may have been fed rice and milk gruel at 2 weeks of age, science now tells us that solid foods should not replace breast milk or formula too early. Introducing solid foods early will deprive a baby of these crucial nutrients and also replace the amounts of breast milk or formula a baby needs. "Exclusive breastfeeding for the first 6 mo of life followed by optimal complementary feeding are critical public health measures for reducing and preventing morbidity and mortality in young children." American Journal of Clinical Nutrition - Feb. 2007
With the advance of science, we also now know that basing an infant's diet on cow's milk is not healthy. Cow's milk has been shown to hinder iron absorption and does not contain all the important nutrients a baby needs to grow healthy. For this reason, science tells us it is best to introduce cow's milk at 12 months of age. We also now know that an infant needs "good" fats and carbohydrates in the diet; a diet of stale bread or plain flour soaked in warmed cow's milk does little to boost the nutritional status of an infant.
Self-Regulation of Food Intake and Introducing Solid Foods Early
Many pediatric authorities suggest that the early introduction of solid foods may lead to obesity later in life due to the lack of self-regulation. Your baby needs to be able to learn for him or herself when he or she is full. In the past, this type of information, based on scientific research, was unavailable to parents.
Babies who are fed solid foods earlier than 6 months of age may lack the ability to regulate how much solid food they are eating. As you are feeding your baby, you control the amounts that your baby is eating. Until a baby is able to clearly indicate that he or she is full (either by turning away from the spoon, batting the spoon away or clamping the mouth closed for example), the risk of overfeeding solids is high. Again, parents need to pay close attention to their babies cues particularly if they are introducing solids early.
6 Months of Age and 12 Months of Age - how are these ages "magical" in that solid foods are now ok?
Many parents often wonder why it is that once baby turns 6 months of age, suddenly baby is ready for solids. There are many reasons that 6 months of age is the "magical" age for introducing solids, here are a few
Baby's intestines should be fully "closed"
Babies are less likely to aspirate foods
Baby is better able to recognize that she is full and regulate how much she needs to eat
Baby is able to indicate she is full by turning away from food
Baby should be have fully developed head control and be able to sit up with minimal assistance
Baby has had breast milk or formula during the crucial first 6 months of life; giving him the healthiest start with optimal nutrients
There are many reasons that 12 months of age is the "magical" age for introducing "forbidden" solids; here are a few:
Baby's system is less likely to think that foreign proteins, like the egg protein, need to be considered invaders and fought off. Creating an allergy is considerably reduced in older infants
Baby has been sensitized to a variety of foods and allergies are less likely to be induced
Baby's development is such that some forbidden foods, cow's milk for example, will not adversely affect health
Baby's gastrointestinal system is better able to process pathogens, such as botulism spores in honey.
eli je napisao/la:i male količine mogu napraviti katastrofu. nekome nije ništa, drugi prođu gadno.
davno je tu jedna mama napisala svoje iskustvo sa kašicom na adaptiranom kod bebe koja je po dobi smjela to jesti. doslovno nakon par žličica došlo je do gušenja zbog alergijske reakcije, naticanja bronhija. prva pomoć im je bila blizu i sve je dobro prošlo.
i ne vidim kako bebi od 43,5 mj može faliti pet malih žličica jabuke da bi joj se npr mozak razvijao. nije ni kalorijska ni vitaminska vrijednost, a može stvoriti probleme.
ANAJOB je napisao/la:ina nisi me uvjerila sa ovim tamnim slovima,
možeš i vikati na mene ako te moje razmišljanje tjera na to, ja ti samo mogu reći
eli je napisao/la:dijete koje prihvaća samo miksano neće se ugušiti. pljunut će. zaletit će se onima koji rado jedu i u komadima.
ANAJOB je napisao/la:a ja još nikada u svom životu nisam čula da je netko imao bilo kakvu alergijsku reakciju na jabuku
Rogue je napisao/la:mmar sve sto ti nabrajas je mene recimo strah da se ne zaljepi za nepce
danijela kako mislis okrenuti naglavce?
ANAJOB je napisao/la:a ja još nikada u svom životu nisam čula da je netko imao bilo kakvu alergijsku reakciju na jabuku
Rogue je napisao/la:danijela kako mislis okrenuti naglavce?
Some people experience reactions such as itching, rashes or blisters when certain foods (especially fruit and vegetables) touch their lips and mouth. Other people just get a tingling sensation. This is called oral allergy syndrome and different types of fruit can cause it, including pineapple, mango and passion fruit, as well as apple.
These reactions usually happen in people who are sensitive to pollen, for example pollens from birch, grass, or plants in the daisy family such as ragweed and mugwort. This is because the allergens in these pollens, which certain people react to, are also found in some fruit and vegetables.
For example, people who are allergic to birch pollen are also likely to be allergic to apples. If you have hay fever and always have the same symptoms whenever you eat these types of fruit, then it should be safe for you to continue eating them. However, if you don’t have hay fever, if your symptoms are getting worse or if you get symptoms in other parts of your body, you should avoid eating the fruit that causes the reaction and consult your GP.
Cooking often destroys the allergens in fresh fruit and vegetables that cause this kind of reaction
Poznato je da se radi unakrsne reaktivnosti u bolesnika koji su alergični na pelud mogu javiti alergijske reakcije na hranu, i obrnuto. U bolesnika alergičnih na pelud breze česta je alergija na jabuku, sirovi krumpir, mrkvu, celer, grašak, kivi i sl.
Voce i povrce
Alergeni voca obitelji Rosaceae (jabuka,kruška,
šljiva, višnja, marelica, breskva):
Bet v 1 homolozi (Mal d 1 –jabuka; Pyr c 1 – kruška; Pru ar 1
– marelica,...)
Glikoproteini 30 – 70 kDa
Profilini ~ 14 kDa
LTP (Mal d 3 – jabuka; Pru p 3 – breskva,...)
Alergeni voca (avokado, banana, kesten, papaja,
smokva, dinja, kivi, breskva, mango, ananas)
koje ulazi u križne reakcije s lateksom
Pers a 1 – avokado; Mus p 1.1, Mus p 1.2 - banana;
Cas s 5 – kesten
Najcešci alergeni povrca
Api g 1, Api g 4 i Api g 5 (celer); Dau c 1 (mrkva)
Voce i povrce
Skladištenje – primjer jabuka: skladištenjem 3 tjedna
na 4°C povecava se relativna kolicina Mal d 1
Guljenje - primjer breskva: nakon uklanjanja kore
breskve (obrada lužinom) i ultrafiltracije pri proizvodnji
sokova smanjuje se alergeni potencijal u odnosu na
ishodnu sirovinu
Termicka obrada (mikrovalna pecnica) – primjer
kivi: alergenost kivija smanjena povecanjem temperature
(40 - 90°C)
Termicka obrada (kuhanje) – primjer celer: 94%
pozitivnih reakcija u SPT na sirovi celer, 36% na kuhani
celer; rezidue u vodi za kuhanje – potaknuta alergijska
reakcija
Ozracivanje hrane – primjer gomolj celera:
ozracivanje rezultiralo identifikacijom novog antigena
Ina66 je napisao/la: prije osmoga mjeseca života djeca ne mogu probaviti žitarice
kao ni vlakna iz povrća, budući da im još nije razvijena za
to potrebna bakterijska flora.
danijela81 je napisao/la:Rogue je napisao/la:banana je skroz ok za početak, ona je ionako glatka pa klizne u grlo.
Ina66 je napisao/la:Djetetov probavni sustav
sazrijeva prvih 6 mjeseci života. Prije
nego je sustav spreman na ostalu hranu,
većina čvrste hrane se slabo probavlja i
može uzrokovati neugodne reakcije. Tako,
primjerice, djetetova gušterača ne može
lučiti enzim za razgradnju škroba (amilazu) prije
osmoga mjeseca života djeca ne mogu probaviti žitarice
kao ni vlakna iz povrća, budući da im još nije razvijena za
to potrebna bakterijska flora. Dijete je u stanju
probaviti gluten tek u dobi između osam i dvanaest
mjeseci života.
Ina66 je napisao/la:o glutenu se radi, black_lady, o glutenskim žitaricama
kad već citiraš, onda to napravi kako treba
Trenutno korisnika/ca: / i 10 gostiju.