Sada je: 13 svi 2024, 07:57.
Moderatori/ce: Diami, nevenera
rucho je napisao/la:jao kruh.... da mu je samo kruha jesti bio bi najsretniji na svijetu.... a jos da mama dadne nutele na nj bio bi u raju... ..... i manistra..... ko da ga je talijan napravio.....
Mala Bornica je napisao/la:prvo da kazem da ne znam kako uvaliti voce jer ga moje veliko dijete (11 godina) ne jede od kad je prestala jesti kasice.
moje pitanje je sljedece: koliko voca je nutritivno zadovoljavajuce da dnevno pojedu? pitam za malog od 11 mjeseci. cijelu vocku? pola? manje?
On average, a one-year-old needs the following:
• 6 servings of grains (one serving = 1/4 slice bread, 1/4 muffin, 2 crackers, 1/4 cup dry cereal, 1/4 cup hot cereal)
• 1 serving of a vitamin-C-rich fruit or veggie (one serving = 1/3 cup juice, 1/4 cup chopped fruit or veggie)
• 1 serving green or orange fruit or veggie for vitamin A (one serving = 1/4 to 1/3 cup juice, 1/4 cup chopped fruit/veggie)
• 3 or more servings of other fruits or vegetables, including potatoes (1 serving = 1/4 of a whole fruit/veggie, 1/4 cup chopped, raw or cooked)
• 3 servings of milk, yogurt or cheese (one serving = 1/2 cup milk/yogurt, 1/2 ounce cheese)
• 2 servings of protein (one serving = 1+ tablespoon chopped meat, fish or poultry, 1 egg)
If your child prefers finger foods, try serving him some of these foods in manageable finger-food portions.
Breakfast:
1/4 chopped banana
1/4 cup baby cereal or 1/4 cup iron-fortified Cheerios
1/2 cup milk
Snack:
2 crackers
1/3 cup juice
Lunch:
1 tablespoon chopped cooked ground beef, maybe in "meat loaf sticks" for easy handling
1 to 2 tablespoons cooked chopped carrots
1/4 homemade whole-grain pumpkin muffin
1/2 cup yogurt mixed with applesauce or soft grated cheese (for finger food)
Snack:
Cheese (1/2 ounce) and soft, ripe fruit such as papaya
Dinner:
Small pasta shapes, cooked al dente
Chopped hard-cooked egg
Soft cooked vegetable such as green beans or broccoli florets
Whole milk
Fresh ripe fruit or canned, chopped fruit
Snack:
Small piece of bagel, whole milk
boysmama je napisao/la:
Inna, jel' ova jedna porcija uključuje sve navedeno unutar zagrade ili zarezi služe umjesto ILI? jer, nekako mi se čini previše toga svega u 1 danu
6 servings of grains (one serving = 1/4 slice bread, 1/4 muffin, 2 crackers, 1/4 cup dry cereal, 1/4 cup hot cereal)
Hajdi je napisao/la:MB, sad vidim ovo što pišeš za B da neće ni u ruku uzeti voće. Imam ja jednu takvu doma. Ja sam to spominjala pedijatru i psihologu ali oni u tome nisu vidjeli neki problem. Jel to neka fobija ili što.
Ina66 je napisao/la:da, zarezi su ILI
ovo
6 servings of grains (one serving = 1/4 slice bread, 1/4 muffin, 2 crackers, 1/4 cup dry cereal, 1/4 cup hot cereal)
bi bili samo primjeri koliko je žitarica dovoljno u jednom obroku
Hajdi je napisao/la:MB, sad vidim ovo što pišeš za B da neće ni u ruku uzeti voće. Imam ja jednu takvu doma. Ja sam to spominjala pedijatru i psihologu ali oni u tome nisu vidjeli neki problem. Jel to neka fobija ili što.
Trenutno korisnika/ca: / i 4 gostiju.